Training Log Archive: aadeeIn the 7 days ending Sep 23, 2012:
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Saturday Sep 22, 2012 #
9 PM
Running 24:16 [3] 4.52 km (5:22 / km) +26m 5:13 / km
shoes: Adizero Boston 3
Monday Sep 17, 2012 #
8 AM
Biking 40:00 [2] 13.0 km (3:05 / km)
6 PM
Running (trails) 23:37 [3] 3.5 km (6:45 / km) +52m 6:17 / km
shoes: Inov-8 X-Talon 212