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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: aadee

In the 7 days ending Dec 2, 2012:

activity # timemileskm+m
  Indoor climbing2 3:30:00
  Mobility & strength1 45:00
  Total3 4:15:00

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MoTuWeThFrSaSu

Sunday Dec 2, 2012 #

7 PM

Mobility & strength (& strength) 45:00 [1]

Thursday Nov 29, 2012 #

6 PM

Indoor climbing 1:30:00 [2]

Wednesday Nov 28, 2012 #

6 PM

Indoor climbing 2:00:00 [3]

Tuesday Nov 27, 2012 #

5 PM

Note

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