Training Log Archive: aadeeIn the 7 days ending Apr 28, 2013:
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Sunday Apr 28, 2013 #
Event: Xdream Tallinn
11 AM
Adventure Race (Xdream Tallinn) 3:36:00 [5] 35.7 km (6:03 / km) +117m 5:57 / km
ahr:151 max:176 shoes: Salomon Fellcross S-Lab
3 PM
Trekking 30:00 [1] 3.5 km (8:34 / km)
shoes: Salomon Fellcross S-Lab
4 PM
Biking 50:00 [2] 15.0 km (3:20 / km)
Friday Apr 26, 2013 #
7 AM
Biking 19:45 [3] 6.55 km (3:01 / km) +26m 2:57 / km
Wednesday Apr 24, 2013 #
6 PM
Biking 22:35 [3] 6.31 km (3:35 / km) +53m 3:26 / km
ahr:141 max:161
Monday Apr 22, 2013 #
8 PM
Running 39:34 [2] 5.04 km (7:51 / km) +64m 7:23 / km
ahr:140 max:162