Training Log Archive: aadeeIn the 7 days ending Aug 11, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 11, 2013 #
11 AM
Rock Climbing 2:00:00 [2]
Saturday Aug 10, 2013 #
11 AM
Rock Climbing 3:00:00 [2]
Thursday Aug 8, 2013 #
6 PM
Biking 40:00 [3] 12.5 km (3:12 / km) +100m 3:05 / km
shoes: Stumpjumper
Wednesday Aug 7, 2013 #
5 PM
Paddling (kayak) 2:30:00 [1]
Monday Aug 5, 2013 #
7 AM
Biking 20:00 [3] 7.5 km (2:40 / km) +40m 2:36 / km
5 PM
Biking 24:00 [3] 7.7 km (3:07 / km) +89m 2:57 / km