Training Log Archive: aadeeIn the 7 days ending Apr 27, 2014:
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Sunday Apr 27, 2014 #
Event: Ace Xdream
11 AM
Adventure Race 3:00:47 [3] 30.3 km (5:58 / km) +165m 5:48 / km
ahr:164 max:180 shoes: Haglöfs Gram Comp
Saturday Apr 26, 2014 #
11 AM
Biking 1:00:00 [3]
shoes: Stumpjumper
Wednesday Apr 23, 2014 #
7 AM
Biking 18:23 [3] 7.6 km (2:25 / km) +43m 2:21 / km
ahr:137 max:158 shoes: Stumpjumper
4 PM
Biking 22:55 [3] 6.88 km (3:20 / km) +93m 3:07 / km
ahr:138 max:156 shoes: Stumpjumper
Monday Apr 21, 2014 #
12 PM
Ski rando 1:43:50 [3] 5.99 km (17:20 / km) +523m 12:04 / km
ahr:138 max:154
7 PM
Trekking 1:00:00 [2]