Training Log Archive: aadeeIn the 7 days ending Aug 3, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 3, 2014 #
11 AM
Paddling (kayak) 1:35:00 [2] 12.3 km (7:43 / km)
Friday Aug 1, 2014 #
8 AM
Biking 20:00 [3] 7.5 km (2:40 / km)
shoes: Stumpjumper
4 PM
Biking 23:00 [3] 7.5 km (3:04 / km) +85m 2:54 / km
shoes: Stumpjumper
5 PM
Bouldering 30:00 [3]
Tuesday Jul 29, 2014 #
11 AM
Trekking 2:30:00 [3]