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Training Log Archive: Veijo

In the 1 days ending Nov 4, 2019:

activity # timemileskm+m
  Strength1 30:00
  Rowing1 15:00 1.93(7:47) 3.1(4:50)
  Running1 15:00 1.55(9:39) 2.5(6:00)
  Total1 1:00:00 3.48 5.6

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Mo

Monday Nov 4, 2019 #

9 PM

Rowing 15:00 [2] 3.1 km (4:50 / km)

Strength 30:00 [3]

Running 15:00 [2] 2.5 km (6:00 / km)

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