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Training Log Archive: Veijo

In the 7 days ending Jul 30, 2017:

activity # timemileskm+m
  Rollerskiing3 2:45:00 24.36(6:46) 39.2(4:13)
  Cycling1 1:20:00 18.64(4:17) 30.0(2:40)
  Physical work1 1:15:00
  Rowing1 45:00 2.49(18:06) 4.0(11:15)
  Total6 6:05:00 45.48 73.2

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MoTuWeThFrSaSu

Sunday Jul 30, 2017 #

2 PM

Cycling 1:20:00 [2] 30.0 km (2:40 / km)

Saturday Jul 29, 2017 #

1 PM

Physical work 1:15:00 [1]

5 PM

Rowing 45:00 [1] 4.0 km (11:15 / km)

10 PM

Rollerskiing 38:00 [2] 9.2 km (4:08 / km)

Friday Jul 28, 2017 #

10 PM

Rollerskiing 1:08:00 [3] 16.0 km (4:15 / km)

Thursday Jul 27, 2017 #

Note
(sick)

Wednesday Jul 26, 2017 #

Note
(sick)

Tuesday Jul 25, 2017 #

Note
(sick)

Jonkinlaisen flunssan tyyppisen alavireen se nyt antoi.

Monday Jul 24, 2017 #

10 PM

Rollerskiing 59:00 [2] 14.0 km (4:13 / km)

Ei ihan priima olo, kassellaan tuleeko sairaaksi.

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