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Training Log Archive: Veijo

In the 7 days ending Jan 28:

activity # timemileskm+m
  Running2 1:15:00 8.39(8:56) 13.5(5:33)
  Physical work1 1:00:00
  Strength1 40:00
  Walking1 16:00 1.24(12:52) 2.0(8:00)
  Cycling1 15:00 4.35(3:27) 7.0(2:09)
  Total3 3:26:00 13.98 22.5

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MoTuWeThFrSaSu

Saturday Jan 27 #

2 PM

Running 1:00:00 [3] 11.0 km (5:27 / km)

Walking 16:00 [1] 2.0 km (8:00 / km)

Wednesday Jan 24 #

7 PM

Physical work 1:00:00 [2]

Tuesday Jan 23 #

5 PM

Cycling 15:00 [2] 7.0 km (2:09 / km)

Strength 40:00 [3]

Running 15:00 [3] 2.5 km (6:00 / km)

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