Training Log Archive: VeijoIn the 7 days ending Apr 29, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 28, 2018 #
1 PM
Running 1:16:00 [3] 12.6 km (6:02 / km) +228m 5:32 / km
ahr:149 max:171
3.5 / 0.4. Ok pitempi lenkki, osin metsäpolkuja.
Thursday Apr 26, 2018 #
6 PM
Walking 22:00 [1] 2.5 km (8:48 / km)
Running 13:00 [2] 2.0 km (6:30 / km)
Monday Apr 23, 2018 #
10 PM
Running 32:00 [3] 6.3 km (5:05 / km)
ahr:156 max:171