In the 7 days ending Jan 20, 2019:
Physical work 30:00 [1]
XC-skiing (classic) 55:00 [2] 11.0 km (5:00 / km)
XC-skiing (classic) 21:00 [3] 4.5 km (4:40 / km) ahr:140 max:159
Cycling 20:00 [2] 10.0 km (2:00 / km)
Strength 43:00 [3]
Rowing 10:00 [2] 2.1 km (4:46 / km)
XC-skiing (classic) 1:00:00 [2] 11.2 km (5:21 / km)
XC-skiing (classic) 21:00 [3] 4.3 km (4:53 / km) ahr:147 max:162
Physical work 20:00 [1]
XC-skiing 22:00 [3] 5.0 km (4:24 / km)
XC-skiing 20:00 [4] 5.2 km (3:51 / km) ahr:156 max:185
XC-skiing 14:00 [2] 2.9 km (4:50 / km)
« Earlier | Later »