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Training Log Archive: lillFigge

In the 1 days ending Apr 12, 2015:

activity # timemileskm+m
  Löpning1 24:14 2.72(8:54) 4.38(5:32) 18
  Total1 24:14 2.72(8:54) 4.38(5:32) 18
  [1-5]1 24:03

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Su

Sunday Apr 12, 2015 #

3 PM

Löpning 24:14 intensity: (11 @0) + (9 @1) + (8:17 @2) + (14:08 @3) + (1:29 @4) 4.38 km (5:32 / km) +18m 5:25 / km
ahr:151 max:170

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