Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lillFigge

In the 7 days ending Mar 10, 2013:

activity # timemileskm+m
  Cross-trainer3 2:05:00
  Löpning2 56:52 6.02(9:27) 9.69(5:52) 39
  Längdskidor1 52:57 7.21(7:21) 11.61(4:34) 159
  Spinning1 25:00 2
  Styrka1 10:00
  Total6 4:29:49 13.23 21.3 200

«»
0:53
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 10, 2013 #

Cross-trainer 40:00 [3]

Styrka 10:00 [1]

Saturday Mar 9, 2013 #

12 PM

Löpning 28:04 [3] 4.97 km (5:39 / km) +12m 5:35 / km

Friday Mar 8, 2013 #

Cross-trainer 45:00 [3]

Thursday Mar 7, 2013 #

Cross-trainer 40:00 [3]

Tuesday Mar 5, 2013 #

5 PM

Löpning 28:48 [3] 4.72 km (6:06 / km) +27m 5:56 / km

Spinning 25:00 [3] 0.0 km +2m null / km

Monday Mar 4, 2013 #

8 AM

Längdskidor 52:57 [3] 11.61 km (4:34 / km) +159m 4:16 / km

« Earlier | Later »