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Training Log Archive: malin

In the 1 days ending Dec 2, 2016:

activity # timemileskm+m
  Running1 56:07 6.33(8:52) 10.18(5:31)
  Total1 56:07 6.33(8:52) 10.18(5:31)

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Fr

Friday Dec 2, 2016 #

2 PM

Running 56:07 [3] 10.18 km (5:31 / km)
shoes: Nike lunarglide 7

Wanted to rest my legs and feet from icebugs so ran mostly on cycle paths and big tracks. A bit icy every now and then but it was okey. Really nice run!

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