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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: malin

In the 1 days ending Aug 27, 2017:

activity # timemileskm+m
  Orienteering1 1:10:00
  Running1 10:00
  Total1 1:20:00

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Su

Sunday Aug 27, 2017 #

10 AM

Running warm up/down 10:00 [3]

Orienteering 1:10:00 [3]

Relay with 2 legs each. I ran 1 and 3.

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