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Training Log Archive: malin

In the 1 days ending Jan 28, 2018:

activity # timemileskm+m
  Running1 2:24:00 13.36(10:47) 21.5(6:42)
  Total1 2:24:00 13.36(10:47) 21.5(6:42)

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Su

Sunday Jan 28, 2018 #

10 AM

Running long 2:24:00 [3] 21.5 km (6:42 / km)
shoes: Asics Gel DS trainer 22

Last bit of the John Bauer track in Jönköping/Huskvarna with Viktoria. It was a bit longer than we expected... My left knee (that sometimes hurts on longer runs) got really sore the last 3 km.

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