Training Log Archive: malinIn the 7 days ending Apr 2, 2017:
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Sunday Apr 2, 2017 #
12 PM
Orienteering race 1:15:00 [5]
shoes: Icebug Zeal
Saturday Apr 1, 2017 #
10 AM
Orienteering 55:17 [3]
shoes: Icebug Zeal
Training on a map similar to the long distance, up in Kilsbergen. Loved the terrain! Still super wet in the forest even though it didn't rain.
4 PM
Orienteering 50:46 [3]
shoes: Icebug Zeal
Middle training. The sun came out and the forest wasn't as wet which was nice. Loved the terrain! Ran super easy to save some energy for tomorrow's competition.
Friday Mar 31, 2017 #
8 PM
Orienteering 1:15:00 [3]
shoes: Icebug Zeal
In Örebro to check out the SM terrain. Here as a leader technically but still running :) Night training tonight which I haven't done for years! I was pretty nervous cause I've gotten scared of running night o lately but it went ok! Super proud of myself. 2 degrees and rain so it was quite a challenge.
Thursday Mar 30, 2017 #
6 PM
Cycling 10:00 [3]
Strength 45:00 [3]
Tuesday Mar 28, 2017 #
12 PM
Strength 45:00 [5]
Monday Mar 27, 2017 #
6 PM
Running 30:00 [3]
shoes: Nike lunarglide 7