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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: malin

In the 7 days ending Aug 27:

activity # timemileskm+m
  Orienteering2 2:10:00
  Running1 10:00
  Total2 2:20:00

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MoTuWeThFrSaSu

Sunday Aug 27 #

10 AM

Running warm up/down 10:00 [3]

Orienteering 1:10:00 [3]

Relay with 2 legs each. I ran 1 and 3.

Saturday Aug 26 #

Orienteering 1:00:00 [1]

Putting out controls

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