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Training Log Archive: malin

In the 7 days ending Nov 12, 2017:

activity # timemileskm+m
  Running2 1:47:42 6.94 11.17
  XC skiing1 1:15:00 6.84(10:58) 11.0(6:49)
  Strength1 45:00
  Total4 3:47:42 13.78 22.17

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Sunday Nov 12, 2017 #

10 AM

Running 1:17:42 [3] 11.17 km (6:57 / km)
shoes: VJ Bold Pink 2017

Saturday Nov 11, 2017 #

XC skiing 1:15:00 [3] 11.0 km (6:49 / km)

Friday Nov 10, 2017 #

Running 30:00 [3]

Monday Nov 6, 2017 #

6 PM

Strength 45:00 [4]

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