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Training Log Archive: malin

In the 7 days ending Dec 10:

activity # timemileskm+m
  Running2 2:03:00
  Cycling2 1:30:00
  Total4 3:33:00

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MoTuWeThFrSaSu

Saturday Dec 9 #

11 AM

Running long 1:20:00 [3]

Friday Dec 8 #

Cycling (Spinning) 45:00 [4]

Thursday Dec 7 #

6 PM

Running 43:00 [3]
shoes: Asics Gel DS trainer 22

Wednesday Dec 6 #

Cycling (Spinning) 45:00 [5]

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