Orienteering race 39:44  5.1 km (7:47 / km) +245m 6:17 / km
JK Relays - M165+ with Nick Howlett & Steve Buckley.
Only two lots of 2hours kip - bad night. Well down when I started so went hardish (although easy nav.) without killing myself. Longish leg to #7 I chose to contour when down along & up on straight line was a minute quicker. Small miss after spectator control cost another 30secs but otherwise ok. Tired legs.