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Training Log Archive:
RichT
In the 1 days ending Oct 8, 2016:
activity
#
time
miles
km
+m
Run
1
34:00
Total
1
34:00
«
»
0:34
0:00
» now
Sa
Saturday Oct 8, 2016
#
11 AM
Run
34:00
[
2
]
Slow shuffle around Birkrigg checking out left leg / tendon. Felt it once going downhill and then sore when finished. Difficult to complete a proper push through on cadence.
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