Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichT

In the 1 days ending Oct 10, 2016:

activity # timemileskm+m
  Walk1 1:00:00
  Swim1 40:00
  Total2 1:40:00

«»
1:40
0:00
» now
Mo

Monday Oct 10, 2016 #

8 AM

Swim 40:00 [3]

2br; 8xcr(pb); 8xcr; 8xcr(pb); 8xcr; 8xcr(pb); 8xcr; 2br. 1250m. Calf ok.
3 PM

Walk 1:00:00 [1]

Rusland valley checking boundaries.

« Earlier | Later »