Training Log Archive: RichTIn the 1 days ending Oct 13, 2016:
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Thursday Oct 13, 2016 #
10 AM
Bike 11:00 [3]
shoes: Bike - Fondriest
Loop up to Swarthmoor to meet Rachel.
Bike 55:00 [3]
shoes: Bike - Fondriest
Out over Birkrigg, Scales, Gleston, Urswicks, around tarn & Birkrigg Park. Cold wind.