Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichT

In the 1 days ending Sep 3, 2017:

activity # timemileskm+m
  Orienteering1 1:07:15 4.32(15:34) 6.95(9:40) 225
  Total1 1:07:15 4.32(15:34) 6.95(9:40) 225

«»
1:07
0:00
» now
Su

Sunday Sep 3, 2017 #

12 PM

Orienteering race 1:07:15 [4] 4.32 mi (15:34 / mi) +225m 13:24 / mi
ahr:142 max:171

Cumbrian Galoppen - Uldale Fells - Great Cockup.
Green course of 5.8km & 190m. Very windy on top - walked long climb from 4 to 5 but managed to run rest, even into wind. Small mistakes at #6 and #10.

« Earlier | Later »