Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
RichT
In the 1 days ending Sep 11, 2017:
activity
#
time
miles
km
+m
Swim
1
35:00
Total
1
35:00
«
»
0:35
0:00
» now
Mo
Monday Sep 11, 2017
#
11 AM
Note
Dave J massage - calves brutalised after Charter 5k.
3 PM
Swim
35:00
[
3
]
Ulverston Pool 25m.
8cr(pb); 8cr; 8cr(pb); 8cr; 8cr(pb); 8cr;- 1200m. Over 55 session packed!
« Earlier
|
Later »