Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichT

In the 1 days ending Sep 11, 2017:

activity # timemileskm+m
  Swim1 35:00
  Total1 35:00

«»
0:35
0:00
» now
Mo

Monday Sep 11, 2017 #

11 AM

Note

Dave J massage - calves brutalised after Charter 5k.
3 PM

Swim 35:00 [3]

Ulverston Pool 25m.
8cr(pb); 8cr; 8cr(pb); 8cr; 8cr(pb); 8cr;- 1200m. Over 55 session packed!

« Earlier | Later »