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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichT

In the 1 days ending Sep 16, 2017:

activity # timemileskm+m
  Orienteering1 45:00
  Total1 45:00

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Sa

Saturday Sep 16, 2017 #

4 AM

Note

Down at Newborough Forest with Rachel - Sandman Triathlon.
Very little sleep on Friday night.
8 AM

Orienteering 45:00 [3]

Steady loop through Newborough Forest while Rachel on the bike loop.

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