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Training Log Archive: RichT

In the 1 days ending Sep 18, 2017:

activity # timemileskm+m
  Swim1 35:00
  Total1 35:00

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Mo

Monday Sep 18, 2017 #

8 AM

Swim 35:00 [3]

Ulverston Pool 25m.
8cr(pb); 8cr; 8cr(pb); 8cr; 8cr(pb); 8cr. 1200m. Pool quiet - lane to myself.

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