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Training Log Archive: RichT

In the 1 days ending Jan 21, 2018:

activity # timemileskm+m
  Swim1 35:00
  Total1 35:00

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Su

Sunday Jan 21, 2018 #

3 PM

Swim 35:00 [3]

Ulverston Pool - 25m - lane session - cold/wet outside - still have cold.
10cr(pb); 10cr; 10cr(pb); 10cr; 10cr(pb) - 1250m.

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