Training Log Archive: RichTIn the 1 days ending Jan 22, 2018:
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Monday Jan 22, 2018 #
1 PM
Orienteering 1:00:00 [2]
Jogging around Roanhead putting out pegs for Night O training in a couple of weeks.
Left calf spasm just at the end :o(.
Left calf spasm just at the end :o(.
5 PM
Core 15:00 [1]