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Training Log Archive: RichT

In the 1 days ending Jan 20, 2019:

activity # timemileskm+m
  Bike1 1:24:00
  Total1 1:24:00

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Su

Sunday Jan 20, 2019 #

12 PM

Bike 1:24:00 [3]
shoes: Bike - Trek Mad One

Coast road to Roa O & return. Slow - right knee not feeling good - no power through leg.

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