Training Log Archive: RichTIn the 1 days ending Feb 15, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Feb 15, 2019 #
8 AM
Swim 30:00 [3]
Ulverston Pool - 25m - 40 lengths - 8cr(pb), 8cr, 8cr(pb), 8cr, 8cr(pb) - 1000m.
Good nights kip - very quiet in pool.
Good nights kip - very quiet in pool.
11 AM
Core 1:00:00 [4]
Katy Taylor - Skipton.