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Training Log Archive:
RichT
In the 1 days ending Jan 15, 2020:
activity
#
time
miles
km
+m
Run
1
39:00
2.5
(15:36)
4.02
(9:42)
Total
1
39:00
2.5
(15:36)
4.02
(9:42)
«
»
0:39
0:00
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We
Wednesday Jan 15, 2020
#
12 PM
Run
39:00
[
3
] 2.5 mi (15:36 / mi)
Another bad nights sleep - awake from 2.45 and up at 6.30am.
From Backbarrow down to Anglers Arms & then old road to Playdale. Back to Low Wood and then Trundle Brow to Brow Edge & back across river.
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