Training Log Archive: RichTIn the 1 days ending Sep 17, 2020:
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Thursday Sep 17, 2020 #
11 AM
Bike 1:40:00 [3]
shoes: Bike - Trek Mad One
Coast road to Roa, Roosecote, Old Holbeck, Stank, Newton, edge of Dalton, Stainton, Holme Bank, Birkrigg. Sunny day. Saw first skien of geece heading south. Left side of rib cage still sore.