Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichT

In the 1 days ending Nov 14, 2020:

activity # timemileskm+m
  Run2 36:43 3.15(11:39) 5.07(7:15)
  Total2 36:43 3.15(11:39) 5.07(7:15)

«»
0:36
0:00
» now
Sa

Saturday Nov 14, 2020 #

2 PM

Run 8:14 [2] 0.67 mi (12:17 / mi)
ahr:153 shoes: Asics Gel Nimbus 21

Down to 44 Watery Lane to see Rob.
3 PM

Run 28:29 [3] 2.48 mi (11:29 / mi)
ahr:160 shoes: Asics Gel Nimbus 21

Watery Lane to Ropewalk, around to Sports Centre, Croftlands & big dipper home.

« Earlier | Later »