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Training Log Archive: RichT

In the 1 days ending Nov 15, 2020:

activity # timemileskm+m
  Run1 1:18:01 5.02(15:32) 8.08(9:39) 123
  Total1 1:18:01 5.02(15:32) 8.08(9:39) 123

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Su

Sunday Nov 15, 2020 #

11 AM

Run 1:18:01 [3] 5.02 mi (15:32 / mi) +123m 14:26 / mi
ahr:129 shoes: Scott Kinabalu

Slow plod around Kirby Moor in strong wind and rain. Squall that came through on top of Brunt Riggs was particularly stingy. Weather closing in at the end.

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