Run 1:28:02 [2] 4.32 mi (20:23 / mi) +100m 19:01 / mi
ahr:110 max:132 shoes: INOV8 X-Talon 260
Dalton O - everywhere sodden. Took the secaturs to cut back the big briars from the green lanes. With stop/start soon felt very tired - like jogging on the spot. Real plod to complete. Stile at Standing Tarn now fully underwater and having to climb barb wire fence :o(.