Run 1:32:00 [2] 5.0 mi (18:24 / mi) +234m 16:04 / mi
shoes: INOV8 - Mudclaw 300
Stillnot feeling 100% - so pins & needles in hands & legs.
But out with Rachel in the cold win over Kirby Moor. Climbed up Shooting House Hill to start. Never going well but managed to drag myself around the loop - Rachel loving it.
Felt better later in the evening.