Training Log Archive: RichT

Jog to Walled Garden in Darnaway Estate.

SOL1 - Darnaway. First control not on hill, but on small spur so cautious into #2. Then avoided path run around two side of triangle on way to #3 and went direct - through brashed deep heather. Navigation ok but felt it in my legs and cost 2 mins. Trundled around rest of course okish - small miss at #5, routing error at #12 when Paul M went past & I stopped navigating for a couple of minutes.
Very tired at the end.

Jog back to minibus from Walled Garden.

Roseisle - relay training - very slow at the back.

Loch Vaa control collecting - trying to find tiny tapes. Lush area.

Control collecting in Inshriach - very snowy. Couln't find one training kite at first but ok at second attempt after rest sorted.

Ulverston Pool - 25m - 6cr(pb), 6cr, 6cr(pb), 6cr, 10cr(pb). 34lengths - 850m.

Drive Ulverston to Aviemore for Talent Camp. Snow showers through Southern Uplands.

From Backbarrow down to Anglers Arms & then old road to Playdale. Back to Low Wood and then Trundle Brow to Brow Edge & back across river.
Legs felt dead until after Playdale when had to wade through flooded fields next to river Leven.

Dave Jackson massage. Right calf, left hammies & both quads sore.