Training Log Archive: SalomonMunnyIn the 7 days ending Jun 11, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Jun 11, 2011 #
Trail run race 56:00 [4] 10.0 km (5:36 / km)
Friday Jun 10, 2011 #
Road ride hills 2:58:00 [2] 72.0 km (2:28 / km)
Thursday Jun 9, 2011 #
Mtn Bike 1:00:00 [1]
Wednesday Jun 8, 2011 #
Road ride warm up/down 45:00 [1]
road run warm up/down 52:00 [1]
Tuesday Jun 7, 2011 #
Road ride 2:15:00 [2]
Monday Jun 6, 2011 #
Road ride 1:30:00 [1]
Sunday Jun 5, 2011 #
Road ride warm up/down 45:00 [1]