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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ingrid

In the 7 days ending Dec 19, 2010:

activity # timemileskm+m
  Gym2 1:25:00
  Climbing gym1 30:00
  Total2 1:55:00

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1:10
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MoTuWeThFrSaSu

Tuesday Dec 14, 2010 #

Gym (bike trainer) 20:00 [2]

Gym (cardio machine) 20:00 [2]

Climbing gym 30:00 [1]

Monday Dec 13, 2010 #

Gym (Elliptical) 25:00 [3]

Gym (bike trainer) 20:00 [2]

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