Training Log Archive: expressoIn the 1 days ending Oct 24, 2010:
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Sunday Oct 24, 2010 #
Note
All in all, a great weekend hosted by MNOC. The terrain, courses & competition (along with the associated cookout, barracks, gaming, socializing) made this as good as any A-meet I've been to.
Thanks all !!
Thanks all !!
Orienteer race (long) 1:24:30 [4] ***** 8.0 km (10:34 / km)
shoes: ORoc 10
MNOC Camp Ripley - Long
Excellent long course through some of the finest US terrain. Wow!! How lucky I've been with my o-pportunities this year.
I planned & executed very well, except when I didn't. There is a lot of good to take away from this race so I am doing that and not going to over-analyze my mental errors. They were different than the specific technical flaws in last week's USC races.
Excellent long course through some of the finest US terrain. Wow!! How lucky I've been with my o-pportunities this year.
I planned & executed very well, except when I didn't. There is a lot of good to take away from this race so I am doing that and not going to over-analyze my mental errors. They were different than the specific technical flaws in last week's USC races.