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Training Log Archive: expresso

In the 1 days ending Mar 21, 2014:

activity # timemileskm+m
  Bike1 7:15:00 108.0(4:02) 173.81(2:30)
  Total1 7:15:00 108.0(4:02) 173.81(2:30)

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Friday Mar 21, 2014 #

Bike (road) 7:15:00 [3] 108.0 mi (4:02 / mi)

Bring on Spring ride; Fox Lake to Madison:
IL roads ok and WI roads great; no traffic. All my gear performed exceptionally well and the old engine held up better than might be expected.

Exciting encounter with Cerebrus:

just west of Fontana and barely escaping with my life. =O

Highlight was stopping at my grand old friends' house in Oregon for a respite and belly laughs with them over humor forged together as children.
Great day.

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