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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: expresso

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Run89 80:36:19 492.41 792.46 1626
  Bike60 76:51:15 829.4 1334.79 750
  Orienteer31 35:04:06 116.33 187.21 2832
  Swim37 26:43:00 49.52 79.69
  O-Related10 20:30:00 9.85 15.85
  Hike7 13:25:00 6.0 9.66
  Ski5 10:30:00
  Aquajog6 3:35:00
  Lift1 10:00
  Total202 267:24:40 1503.5 2419.64 5208

Individual entries not listed for report periods longer than a month.

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