Training Log Archive: expresso
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| Run | 89 | 80:36:19 | 492.41 | | 792.46 | | 1626 | | | | |
| Bike | 60 | 76:51:15 | 829.4 | | 1334.79 | | 750 | | | | |
| Orienteer | 31 | 35:04:06 | 116.33 | | 187.21 | | 2832 | | | | |
| Swim | 37 | 26:43:00 | 49.52 | | 79.69 | | | | | | |
| O-Related | 10 | 20:30:00 | 9.85 | | 15.85 | | | | | | |
| Hike | 7 | 13:25:00 | 6.0 | | 9.66 | | | | | | |
| Ski | 5 | 10:30:00 | | | | | | | | | |
| Aquajog | 6 | 3:35:00 | | | | | | | | | |
| Lift | 1 | 10:00 | | | | | | | | | |
| Total | 202 | 267:24:40 | 1503.5 | | 2419.64 | | 5208 | | | | |
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Individual entries not listed for report periods longer than a month.
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