Orienteering 36:16  5.89 km (6:09 / km) +200m 5:16 / km
MOR saturday league at Darnaway. Talent squad in attendance so 5km "Middle" race. Lovely bright cool day.
First few ok with only a slight wobble on way to #3, then lost 30s at #5 looking in an unmapped parallel gully. [edit - having looked at GPS traces I think I was in the right place and the control was in the re-entrant to the south]
Long way round the roads to #7 then banana route to #8 (+15s) which wasn't quite where i thought the map said it was. 10s dither looking for #11 and another 10s lost by aiming off too much at #12, then major fuckup: (+2mins) changing my plan, crossing a road but not checking which one it was and charging off at 90 degrees into the wrong block, ffs. Then fine to the finish.
Orienteering v rusty but running felt ok: not flat out but not struggling like i was earlier in the year.