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Training Log Archive: jayh

In the 7 days ending Nov 17:

activity # timemileskm+m
  Cycling (TT)6 5:05:00
  Cycling (RB)2 1:55:17
  Cycling (MTB)3 1:33:13
  Total7 8:33:30

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MoTuWeThFrSaSu

Sunday Nov 17 #

Cycling (TT) 30:00 [1]

Cycling (TT) 30:00 [1]

Saturday Nov 16 #

Cycling (RB) 42:49 [2]

to Burghead: 22.28km

Cycling (RB) 43:18 [2]

and back home again: 22.32km

Cycling (MTB) 20:00 [1]

Friday Nov 15 #

Cycling (TT) 30:00 [1]

Cycling (MTB) 35:07 [2]

Welhill, binsness, shallowhead: 14.54km

Cycling (TT) 30:00 [1]

Thursday Nov 14 #

Cycling (TT) 30:00 [1]

Cycling (MTB) 38:06 [2]

Welhill, binsness, shallowhead: 14.56km, icy in places

Cycling (TT) 30:00 [1]

Wednesday Nov 13 #

Cycling (TT) 20:00 [1]

Cycling (TT) 30:00 [1]

Tuesday Nov 12 #

Cycling (TT) 30:00 [1]

Monday Nov 11 #

Cycling (TT) 25:00 [1]

Cycling (RB) 29:10 [2]

round the block 15.10km

Cycling (TT) 20:00 [1]

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