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Training Log Archive: jayh

In the 7 days ending Oct 11:

activity # timemileskm+m
  Walking3 7:42:19
  Cycling (RB)1 2:13:22
  Cycling (MTB)1 1:09:09
  Orienteering1 50:00
  Cycling (TT)2 35:00
  Total7 12:29:50

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MoTuWeThFrSaSu

Sunday Oct 11 #

Walking 3:04:33 [2]

Lairig Ghru: 21.01km, 500m

Saturday Oct 10 #

Walking 1:40:00 [1]

10.9km

Orienteering 50:00 [1]

mapping

Friday Oct 9 #

Cycling (TT) 5:00 [1]

token

Thursday Oct 8 #

Cycling (RB) 2:13:22 [3]

Home from Glenmore: 70.70km

Wednesday Oct 7 #

Cycling (TT) 30:00 [2]

easy spin up through the gears: 10 + 20@203

Tuesday Oct 6 #

Cycling (MTB) 1:09:09 [2]

Easy forest spin: 25.68km

Monday Oct 5 #

Walking 2:57:46 [2]

Stob Ban & Mullach nan Coirean: 13.54km, 1150m

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