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Training Log Archive: jayh

In the 7 days ending Oct 18:

activity # timemileskm+m
  Walking3 9:26:31
  Cycling (TT)4 2:20:00
  Cycling (MTB)2 1:39:19
  Total7 13:25:50

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Sunday Oct 18 #

Walking 4:10:48 [3]

Slioch: 19.73km, 1140m
Hill outing with FB, misty on top but otherwise good weather if not very warm
Asb4 - strong-ish uphill, hobbling down (and back along the walk out)

Saturday Oct 17 #

Cycling (MTB) 1:04:20 [2]

slithery culbin lap: 25.67km

Friday Oct 16 #

Cycling (TT) 20:00 [1]

Thursday Oct 15 #

Walking 4:55:43 [3]

4 eastern Mamores from Kinlochleven: 19.49km, 1900m
Going ok uphill, mincing down

Wednesday Oct 14 #

Cycling (MTB) 34:59 [2]

Culbin spin: 14.63km

Cycling (TT) 20:00 [1]

Tuesday Oct 13 #

Cycling (TT) 30:00 [2]

10 + 20@172

Cycling (TT) 30:00 [2]

10 + 20@201

Monday Oct 12 #

Cycling (TT) 20:00 [1]

Walking 20:00 [1]

Cycling (TT) 20:00 [1]

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