Training Log Archive: jameselsonIn the 7 days ending Dec 18, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 18, 2011 #
Running 3:00:00 [3] 17.0 mi (10:35 / mi) +1000ft 10:02 / mi
Saturday Dec 17, 2011 #
Running 33:00 [3] 3.5 mi (9:26 / mi)
Friday Dec 16, 2011 #
7 PM
Running 2:33:00 [3] 14.3 mi (10:42 / mi) +1000ft 10:02 / mi
Headlamp run with drew on a big hangover.
Thursday Dec 15, 2011 #
Hiking 4:00:00 [1] 4.0 mi (1:00:00 / mi)
Tuesday Dec 13, 2011 #
Running 2:01:00 [2] 11.8 mi (10:15 / mi) +1000ft 9:30 / mi
shoes: Hoka One One Bondi B Edition 1