Training Log Archive: jameselsonIn the 7 days ending Jan 1, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 1, 2012 #
Running 1:33:00 [3] 9.5 mi (9:47 / mi) +2000ft 8:10 / mi
shoes: MMM
Saturday Dec 31, 2011 #
Running 2:05:00 [3] 11.3 mi (11:04 / mi) +2500ft 9:09 / mi
shoes: MMM
Thursday Dec 29, 2011 #
Running 2:01:00 [3] 12.2 mi (9:55 / mi) +800ft 9:20 / mi
shoes: MMM
Running 1:00:00 [2] 4.0 mi (15:00 / mi)
Tuesday Dec 27, 2011 #
Running 2:01:00 [3] 12.2 mi (9:55 / mi) +800ft 9:20 / mi
shoes: MMM
Monday Dec 26, 2011 #
Running 2:16:00 [3] 14.3 mi (9:31 / mi) +1000ft 8:55 / mi
shoes: MMM